hard luck with ISP

Can anyone translate these instructions for me?
My ISP point blank refuses to provide support for Linux OS's.
Any help would be appreciated.

"Hi Neshal

Your phone has been setup and the lines for your internet connection have been patched in.

Please configure your PC as follows,

Plug the network cable into the socket on the wall by the telephone plug.

Plug the other end into your network card in the pc and a link light (if fitted) should come on

Right click on ‘my network places’

Then click on properties

Then right click on ‘local area connection’

Then click on properties

Highlight ‘internet protocol(TCP/IP)

And click on properties

Select use the following IP address

And add the following IP Address

IP address: 192.168.0.41

Subnet mask:255.255.255.0

Gateway: 192.168.0.253

DNS1 196.25.255.34

DNS2 196.25.255.3

Any problems give us a call

Dylan"

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